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Author information: 1 Western Clinical Research, Inc. Electronic address: wewedoc aol. The prescribing information for sildenafil suggests ingestion 1 hour before sexual activity and also notes reduced maximum plasma concentration and delayed time to maximum concentration following ingestion with a high-fat meal. The clinical impact of coingestion of food and these factors has never been evaluated. AIM: To determine, using a naturalistic study design, whether sildenafil taken 1 hour before or during a meal compared with usual ingestion minutes before sexual activity affects efficacy or patient satisfaction. METHODS: After a week washout, 48 men years old , currently satisfied with sildenafil, followed each of four regimens: A sildenafil 1 hour before a meal and placebo minutes before planned coitus vs.

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7 Things You Should Always Do After Having Sex

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Top Foods to Enhance Your Sex Life

However, you should also be making moves for your physical and mental health. By doing just few essential things right after you enjoy your partner, you can extend intimacy and promote optimum sexual well-being. Below are a few expert-backed activities you should consider right after every romp for your own health:. What everyone hears about peeing after sex is true, said Sunny Rodgers , a certified sex coach and ambassador for the American Sexual Health Association. This essential hygiene step will do a lot to ensure comfort and help protect against infections, like painful UTIs, Rodgers said.
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Do food and dose timing affect the efficacy of sildenafil? A randomized placebo-controlled study.

The first time a sex partner remarks on the taste of your vagina and its fluids is a little like hearing your voice recorded on tape. Wait — so that's me?! Do I really taste bittersweet?
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