Female masturbation with candle
Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Keep reading to learn more about masturbating with a vagina, how you can get started, and what you can do to really turn up the heat. Remember though: This will vary from person to person. Set the mood.
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According to the results of a survey conducted by AsapScience in , 72 percent of women have masturbated in their lifetime. Wendy Strgar, founder and CEO of Good Clean Love and author of Sex That Works , tells mbg that masturbation is widely considered the "cornerstone of sexuality," and as research shows, the reputation clearly stands. Solo sex is an opportunity to explore the body we've been given, to identify what makes us tick, and because knowledge is power, it can also amplify our experience with a partner. But masturbating isn't just a sexual practice; there are also many health benefits to self-pleasuring on a regular basis. Masturbation can be a stress reliever, promote better sleep, and can even be used as a form of meditation. When we have an orgasm, we get a rush of oxytocin and endorphins that puts us in a good mood and can even relieve some physical pain. Despite all these positive benefits, there's still something of a hush-hush when it comes to masturbation.
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I'm obsessed with masturbating. I'm basically a horny year-old boy trapped in a horny year-old woman's body. But it is so important. If you want to get to know yourself better, improve your sex life, or just get all the mind-blowing benefits of an orgasm without a partner, it's time to lock the bedroom and get to know yourself a bit.
If you're reading this, chances are high that you've already spent some amount of time reading sex tips and tricks to use with your partner. Not to be corny, but: hi, you are your own best sex partner, which is why you landed here, on a list of ways to make your solo sex life the absolute best. Masturbation or masty time, if you will is a great way to unwind, treat yourself, learn more about your sexuality, and yes, improve your sex life , in general. It's maybe the most important sex you have no pressure. And yet, once you find a routine that works for you, it's far too easy to fall into a rut where each solo sesh is exactly the same.
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