Consequences of too much masturbation

You might not give a second thought to your masturbation , that private habit that relieves tension, makes you forget about your worries and — no judgment — is a nice way to pass the afternoon. The messages we receive about this self-touch influences whether our masturbation shifts into a private activity or a secret, shameful one. If masturbation is normalized and named a private activity — like cleaning our bodies — we are less likely to develop unhealthy shame around this kind of self-touch. The good news, as Wagner says, is that taking time to understand your own erogenous zones is a healthy practice that can improve your sex life and sexual, make you a more balanced person, and allow you to freely explore your fetishes. The bad news? There can actually be some pretty serious risks to your physical and emotional health when it comes to masturbation, specifically if frequent masturbation may be turning into chronic or compulsive masturbation.
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Masturbation Effects on Your Health: Side Effects and Benefits

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Masturbation side effects: Myths and facts

That is more than any other area of the female body and accounts for the sensations felt during intercourse and sexual activity. According to statistics, masturbation is very common among women. More than half of American women ages 18—49 both single and those with partners masturbate at least once every 3 months. However, many women are tormented by doubts about whether female masturbation really is harmless to their health and whether it affects menstrual cycle regularity. Conversely, experts emphasize its positive aspects, for example, the chance to:. In most cases, masturbation is safe and even good for you.
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Are there side effects to masturbation?

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Masturbation is a common activity. It occurs among people of all backgrounds, genders, and races. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation is a fun, normal, and healthy act.
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